Are you feeling stuck or repeating unhealthy patterns? Are you struggling to overcome emotional pain, self-doubt or other obstacles? Do you desire to live life more fully? As a board-certified professional counselor, with more than ten years of experience, it is my honor to walk with you as you navigate the steppingstones on your way to your unique sense of well-being. I will provide solution-focused, strength-based, client-centered psychotherapy. I also have training in Gestalt therapy, which employs experiential and experimental techniques to enhance awareness, freedom and self-direction, including Gestalt Dream Work.
My approach to therapy is that you are the expert on yourself. You know yourself better than anyone else and it is my job to help you tune into your own wisdom for guidance and healing. I am a deeply caring, perceptive and intuitive therapist, dedicated to helping those I serve to grow in self-love, to know their wants/needs and to activate the courage get those wants/needs met. It is my true desire to listen, to understand and to provide safety and encouragement. I will honor your own knowing and beliefs as I assist you with your journey towards wholeness.