I am a Licensed Professional Counselor, Certified Relationship Counselor, and a Certified Sex Therapy Informed Professional. I have been working in the mental health field for approximately 21 years in a variety of inpatient and outpatient settings.
I specialize in helping individuals utilize Cognitive Behavioral Therapy (CBT) to help them manage anxiety and depression. However, CBT can also be utilized to help a variety of mood disorders, as well as daily issues that affect us all such as stress/stress management, time management and communication skills.
In addition I specialize in relationships and sexual issues. I am a Certified Sex Therapy Informed Professional (CSTIP), as well as a Certified Relationship Coach (CRC). I can help with pre-marital counseling, marital counseling, divorce counseling, and different types of sexual therapy/skills to help improve not only my clients sex lives, but their overall connection, including better ways to communicate and make time for each other in this busy world.
I try to empower my clients to recognize their own strengths and utilize them to improve their self and world view.
I provide services to individuals 16 years and up, and couples 18 years and older.