I’m a Licensed Professional Counselor with certifications in Relationship Coaching as well Divorce Coaching. I have been working in the mental health field in a variety of inpatient and outpatient settings for approximately 22 years.
I provide Individual therapy to people ages 16 and up. I specialize in utilizing Cognitive Behavioral Therapy (CBT) to help individuals learn to manage anxiety, depression, obsessive compulsive disorder, as well as many other mental health challenges. I teach them skills to help them manage negative thoughts and behavior and try to help empower my clients to recognize their strengths, build on them, and utilize them to help improve their view of themselves and the external world.
I also provide couple’s therapy to couples age 18 and older. I am a Certified Divorce Coach and a Certified Relationship Coach. I can help couple’s navigate a plethora of issues including, but not limited to, communication and sexuality. I can also help with pre-marital therapy and help them progress through the process of divorce in a healthy manner.