Challenges and struggles will always be a part of our lives, but that doesn’t mean that we can’t live the life that we desire. My role, as a Licensed Professional Counselor, is to help you work towards living a meaningful life while experiencing the challenges that may arise and offering support throughout this process. My aim is to provide a safe, comforting, and nonjudgmental atmosphere that will help encourage you to discuss these struggles.
To assist you in living the life that you desire, I will utilize a variety of therapeutic modalities such as acceptance and commitment therapy, cognitive behavioral therapy, motivational interviewing, and focus on a strengths based perspective. Above all, I believe that the therapeutic relationship is most important and will focus on creating and maintaining a strong alliance.
I have experience working with adults, teenagers, and children who have experienced a variety of difficulties. More specifically, I have experience working with substance abuse issues, depression, anxiety, and stress and anger management. I am also interested in working with body image issues.